A Sense Of Purpose Leads To Happiness
I started my journey of finding my purpose 8 years ago and it was the best step I have ever taken in my life. But what does it really...
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Rachael April Phillips
Mar 8, 20162 min read
The Power of You
The impression of personal development and self-reformation is as old as the human species from the time we awakened to awareness as...
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Jasmine Mbye
Sep 16, 20154 min read
Mirror Mirror On The Wall... Who's? What's? Why?...
You may have been expecting "mirror, mirror on the wall, who is the fairest of them all?" As that's the question asked by the Evil Queen...
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Ronke Lawal
Sep 14, 20153 min read
5 Things You Can Do Today That Will Boost Your Personal Profile
After a recent conversation with one of my mentees I thought I would update this blog post - Hope you find it useful! A strong personal...
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Genny Jones
Jan 26, 20154 min read
The Sadness Diet© - Day 21 (Congratulations)
Hello again, and welcome to the final day of our 21 Days Diet, and I am so grateful and thankful that you have been part of it. So right...
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Genny Jones
Jan 25, 20154 min read
The Sadness Diet© - Day 20 (Law of Attraction)
The idea of The Sadness Diet© is for us to look at the things that make us sad, and together find ways to help us feel happier and have a...
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Genny Jones
Jan 24, 20152 min read
The Sadness Diet© - Day 19 (Time to Review and Reflect)
The idea of The Sadness Diet© is for us to look at the things that make us sad, and together find ways to help us feel happier and have a...
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Genny Jones
Jan 23, 20154 min read
The Sadness Diet© - Day 18 (Bury Your Regrets)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...
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Genny Jones
Jan 22, 20152 min read
The Sadness Diet© - Day 17 (Be Grateful Even When You Feel Sad)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...
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Genny Jones
Jan 21, 20153 min read
The Sadness Diet© - Day 16 (It’s Good To Hug)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...
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Genny Jones
Jan 20, 20154 min read
The Sadness Diet© - Day 15 (Mindfulness from Action for Happiness)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...
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Genny Jones
Jan 19, 20156 min read
The Sadness Diet© - Day 14 (Meditation by Liz Almond)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...
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Genny Jones
Jan 18, 20153 min read
The Sadness Diet© - Day 13 (Six Ways to Wellbeing)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...
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Genny Jones
Jan 17, 20153 min read
The Sadness Diet© - Day 12 (You Are Never Too Old)
Method we will use is called “IGROWS” turn our sadness into Joy. (Issue, Goals, Reality, Options, Willingness and Smiles) Welcome Back...
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Genny Jones
Jan 16, 20156 min read
The Sadness Diet© - Day 11 (Make the Most of Your Time)
Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. Feedback from Yesterday I hope yesterday...
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Genny Jones
Jan 15, 20155 min read
The Sadness Diet© - Day 10 (Don’t Be Discouraged)
Method we will use is called “IGROWS” turn our sadness into joy. (Issue, Goals, Reality, Options, Willingness and Smiles Welcome Back...
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Genny Jones
Jan 14, 20154 min read
The Sadness Diet© - Day 9 (….And Still I Smile)
Method we will use is called “IGROWS” turn our sadness into Joy (IGROWS) (Issue, Goals, Reality, Options, Willingness and Smiles) Welcome...
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Paul Simons
Jan 13, 20152 min read
New Book Release - The Journey of Pa-Tempta
Greetings One and All I trust the New Year finds you well. Please allow me to take this opportunity to introduce you to my new book...
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Genny Jones
Jan 13, 20152 min read
The Sadness Diet© - Day 9 (I Am Willing to Change)
Method we will use is called “IGROWS” turn our sadness into Joy. (Issue, Goals, Reality, Options, Willingness and Smiles) Welcome Back...
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Genny Jones
Jan 12, 20151 min read
The Sadness Diet© - Day 8 (Options)
Method we will use is called “IGROWS” to help us find ways to happier days. (Issue, Goals, Reality, Options, Willingness and Smiles)....
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