7 Superfoods That Are In Your Kitchen That Can Stimulate Hair Growth
Lately, I have been writing about coconut oil and its extensive benefits. Having great hair does not begin and end with expensive...
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Ayiah Jahan
Oct 19, 20162 min read
The Birthplace of Coffee
Ethiopia is the origin of the Coffea arabica plant and thus the ancient homeland of coffee. The plant is now grown in other parts of the...
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Janet Walker
Mar 31, 20141 min read
Popeye's Eat-Your-Heart-Out Smoothie
Short yet healthy recipe, to get you started: Mango 2 bananas Apple Pear [mine was going bad the reason for a cut of bits] A handful of...
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Janet Walker
Mar 29, 20141 min read
Blend a Healthy Snack to Keep you Fuelled Up
This fruit smoothie is made with the following 5 ingredients: Mango Apple Pear Banana Soya Milk (or Water if you prefer) If you want your...
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Faheemah Luqman
Jan 21, 20142 min read
Organic Farming & Permaculture in Jamaica
Blue Paradise Farms is a start-up eco-farm-cum-training site in Friendship District, Westmoreland, Jamaica. The project aims to transform...
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Chris Burn
May 14, 20131 min read
Wine Tasting Should Be Fun
If you find that there's sometimes so much information around about wine, so may different labels, styles, grapes and countries of origin...
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Andrea Campbell
Mar 20, 20135 min read
Who Dares, Wins!
Last week I was speaking to my sister Alicia who runs her own restaurant in a small town. Alicia completed secondary school but, unlike...
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Alice Coaxum
Sep 21, 20103 min read
10 Power Packed Foods For Your Body!
What is the secret to a long and healthy life? A big part of it is in the food that we eat. As the saying goes, you are what you eat. As...
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Nike Folarin-Coker
Apr 19, 20091 min read
Is Any of My Sistas Out There a Raw Fooder?
I would like to hear your views and experiences about eating raw food. You can be either 50%, 80% or even 100% vegan raw fooder. I also...
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Tracey Moore
Jun 12, 20081 min read
Have You Had Sweet Potato Muffins?
Debbie’s Sweet Treats in Brooklyn, NY Cakes Muffins Pies Call the Number (718-287-9186) for Sweet Potato Muffins. Her website will be up...
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