The Truth About Me (& My Health)
Think back to March 2021 when we first revamped the original NBWN website, myself, our ambassadors, patrons and technical partners were...
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We love to share our knowledge and expertise with you on a range of relevant subjects, so you can find them all here.
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NBWN
Jun 20, 20223 min read
Understanding How To Move From Burnout To Breakthrough
It seems like we cannot get away from the phenomena of employee stress 'burnout' which was not helped by the recent COVID-19 pandemic....
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NBWN
Dec 13, 20214 min read
The Continuation of The Criminalisation of Black Hair
With more organisations banging the drum for creating more inclusive workplaces and natural hair trending in the wider fashion industry;...
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Fiona Catchpowle
Sep 6, 20213 min read
The Story Of Menopause Starts With The Story Of Menstruation
We may have had ‘the talk’ about the mechanics of what’s involved and how to cope with the bleeding process, but not much else when it...
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Lauren Chiren
May 10, 20214 min read
Lifting The Taboo: Let’s Talk ‘M’ For Menopause
The Basics Menopause is important for everyone to learn about. 51% of the population will experience it and 100% will be impacted. 150...
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Jasmine Mbye
Sep 16, 20154 min read
Mirror Mirror On The Wall... Who's? What's? Why?...
You may have been expecting "mirror, mirror on the wall, who is the fairest of them all?" As that's the question asked by the Evil Queen...
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Ronke Lawal
Sep 23, 20141 min read
Short Film on Post Natal Depression
Certain issues in certain communities are not discussed. This does not mean that these issues just disappear, in fact, it usually makes...
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Janet Walker
Mar 8, 20141 min read
How to Be Unwell and Still Control your Business
We all have those days when the world seems like is against us. We look after ourselves, eat healthily, drink healthy, take regular...
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Carol Stewart
May 4, 20133 min read
Don't Hold Back on Finding Your Purpose at Mid Life
An 88 year old employee of the supermarket chain Asda is quoted this week as saying that she returned to work after retiring "so that she...
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Carol Stewart
Mar 4, 20133 min read
Is 50 The New 40?
As the dulcet tones of Auld Lang Syne faded and the last clinks of the champagne glasses ceased, it suddenly dawned on me that there is...
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Michael Quain
Jan 29, 20131 min read
Letter from Her Pubic Valley The Journey To Orgasm
Well after six months I have finally finished my book about female sexuality. Letter from Her Pubic Valley is a book like no other you...
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Leah Salmon
Jun 25, 20122 min read
10 Quick Facts About Premenstrual Stress (PMS)
Here are a few facts you may not know about Premenstrual Stress (PMS). There are more than 150 symptoms that are associated with PMS,...
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Leah Salmon
Jun 25, 20122 min read
Are Tampons Safe?
With thousands of teenagers and women of all ages using hundreds of tampons a year as their menstrual sanitation method of choice (which...
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Joy Phido
Nov 22, 20111 min read
Healthy Hair vs. Glamourous Hair
Before now, looking glamorous has always been a decision-making issue which involved either/or. Damage your natural hair and wear a...
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Anita McKenzie
Sep 26, 20083 min read
A Moral Dilemma? Offer Your Guidance
In my work, I often support people who are experiencing distress about the state of their personal relationships. Here is a common...
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