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Mental Health Awareness Week 2024 is a global annual event that aims to raise awareness about mental health whilst promoting positive...

With more people working and running businesses from home, one wonders in this changing landscape whether it is feasible for the future?...

When the meditation, mindfulness and medication don’t cut it anymore, it can be very challenging to carry on with the required optimism...

There is no getting away from the fact that the response to the COVID-19 pandemic has meant government is playing a bigger leadership...

I’ve worked from home on and off for the past 15 years, but 2020 taught me the big lesson that: just because you can do something doesn’t...

As I set up my home office to facilitate a training session this morning, I couldn’t help thinking how much life has changed since the...

What are your current goals and ambitions? Maybe you want to look after your health and well-being? Perhaps you plan to create the life...

A favourite saying my mum often quotes is ‘Man plans and God Laughs’ and it is of course right that even with our best-laid plans life...

Small businesses have always been recognised as the backbone of any economy, but in reality for many entrepreneurs; it feels as if they...

When you have young children, it can be very difficult for a woman to juggle business and family life, so let's look at 5 ways that can help

So, you want life to be an ease – with big rewards right? I like that. At any one time I find that I can identify 2 to 3 tasks that if I...

Being a creative business owner, we have to wear all the hats to run our businesses. Working in the same place day in, day out can become...

A few weeks ago a friend Rob asked me to accompany him to see his cousin George, a 50-year-old man who was suffering from lung cancer....

A recent article on BBC News talked about women finding success in their forties by starting out as entrepreneurs. The article talks...

Women struggle more than men with life after retirement according to an article in the Daily Mail. Women are more likely to worry about...

Figures from a Government commissioned report into economic inequality, published by the National Equality Panel in 2010, showed that one...

"Life has to be lived so totally, so intensely that you can squeeze each minute’s juice without leaving a single drop behind’" - Osho...