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We all know that narcissists are master manipulators, skilled at provoking emotional reactions and then turning the tables to make you look

Ending a relationship with a narcissist is not just a separation—it’s a profound and courageous step toward reclaiming your power.

The festive season isn’t just about joy, connection, and giving—it’s also one of the biggest opportunities for businesses to shine.

When we speak of revolution, we must not only analyse structures of oppression we must name those who challenged them with grace, fire and unapologetic intelligence. Ruby Dee was one of those women.

Black women in the UK are five times more likely to die during pregnancy or childbirth compared to white women.