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When people dismiss anxiety, they fail to acknowledge the real struggles individuals face daily.

The Loss Cycle is not just a roadmap—it’s a testament to the resilience of the human spirit.

Beware of the Narcissist, they have an excessive sense of one's own importance and a lack of empathy for others are traits of Narcissistic P

Think back to March 2021 when we first revamped the original NBWN website, myself, our ambassadors, patrons and technical partners were...

It seems like we cannot get away from the phenomena of employee stress 'burnout' which was not helped by the recent COVID-19 pandemic....

Small businesses have always been recognised as the backbone of any economy, but in reality for many entrepreneurs; it feels as if they...

Do you know a female entrepreneur who always tells you everything is ‘positive and great’ in her business but her actions are contrary to...

Hello again, and welcome to the final day of our 21 Days Diet, and I am so grateful and thankful that you have been part of it. So right...

Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...

Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...

Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...

Method we will use is called “IGROWS” turn our sadness into Joy. (Issue, Goals, Reality, Options, Willingness and Smiles) Welcome Back...

Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times Feedback From Yesterday I hope you...

Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times Feedback From The Last Few Days I am...

Remember “Sadness is always temporary. This too shall pass away” Thank you so much for joining our Sadness Diet and the journey to...

After having just recently watched the BBC TV drama ’Murdered by my boyfriend,’ which is based on the true story of a domestic violence...

How to Cope with a Cash Crisis- Step One If you are hit with a serious money crisis and you find yourself scrambling around for emergency...

On My Nomination Being Nominated as an Unsung Local Hero category for the ITV Meridian region for Pride of Britain’s award is really an...

In a nutshell I am “The Pep Talks Coach”. I teach you how to turn your personal & business setbacks in life, into jaw-dropping comebacks,...

Self Acceptance Definition Acceptance means the act of accepting or the state of being accepted and approved. Accept Thyself...