BLOG

I have a smile on my face as I leaf through my journal, there are so many memories. You see, each week on a Sunday I carve out a little...

Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. In everyday life, we realise that there...

Welcome Back Thank you so much for joining in our Sadness Diet and the journey to happier times. Feedback from Yesterday I hope yesterday...

So, you want life to be an ease – with big rewards right? I like that. At any one time I find that I can identify 2 to 3 tasks that if I...

When I wrote this, I saw the aftermath of a car accident. An Audi sports car & a learner Kia had collided causing a horrible crash....

How do you start out each business day? Overwhelmed and stressed or empowered and focused. Too many people are running around in their...

Last week I was speaking to my sister Alicia who runs her own restaurant in a small town. Alicia completed secondary school but, unlike...

There are many women in their forties who are unhappy at work but for one reason or another are not in a position to do anything about...