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When the meditation, mindfulness and medication don’t cut it anymore, it can be very challenging to carry on with the required optimism...

I was recently reminded of the work of Nancy Kline and her famous book Time to Think. In it, Nancy outlines ten behaviours that generate...

When it comes to achieving your business goals do you feel like it is impossible or that everyone else can do it but you? Do you feel...

Age ain't nothing but a number ... so let's not quibble about age. How many times have you heard your parents, friends and family tell...

The easiest way to handle a problem is before it becomes a problem. The most effective way to resolve a confrontation is to prevent it...